Safety First

It is my duty to ensure that all members of the band and entourage are aware of the health and safety implications of using computers. I have decided to design a simple poster to illustrate to staff the do's and don't of using a computer. Research I did some research into the major health issues associated with the use of computers. I decided to use the internet to do this. There are many websites on the internet and so to cut down my search, I used a Boolean search, which is using words such as ‘and', ‘not' and ‘or'. Using ‘+', and other operations would also help me to find the websites I needed e.g. ‘computer + health and safety'. By typing this in, I found many useful websites. The main, understandable websites I found were: * www.learninglink.ac.uk/keepfit/ * www.utoronto.ca/safety/ergoweb/vdt.html * www.intranet.westminster.org.uk/help/general/Health_Safety/H_S.asp * www.ehs.ohio-state.edu/index.asp?PAGE=ohse.computer * www.healthycomputing.com/office/setup I also used www.waverley.gov.uk/environment/has_computer.asp which proved to be a very useful website. Major Health and Safety Issues Associated with the Use of Computers From looking at these websites, I got some ideas of the safety issues that should be considered when using a computer and I was then able to make up some of my own safety precautions for using a computer. I decided to include the following: * Practice blinking regularly * Rest your eyes during breaks * Take frequent posture breaks * Occasionally stop and stretch at your desk * Check that direct light is good enough for you to read the information on the screen without straining you eyes. * Vary the distance of the screen from your eyes. * Angle screen to reduce glare * Keep the neck and shoulders relaxed and the elbows in close to the waist. * Ensure that the backrest of the chair is adjusted to provide good support, particularly for the curve of the lower back (lumbar area). * Position the screen directly in front of you and tilt it so it is facing you * Tilt the keyboard using the small feet at the back, so you can type you're your wrists straight * Rest your wrists on the desk when not typing * Do not grip the mouse tightly * Keep the neck and shoulders relaxed * Adjust the chairs height and angle * Keep your feet vertical Deciding upon a software to use I chose to use the package Microsoft Publisher rather than Microsoft Word (word processor). MS Publisher can be used to produce pages that combine text with graphics and this makes it ideal for the production of my poster. However before choosing to use MS Publisher, I considered using Microsoft Word as it can insert pictures and WordArt and this would be useful for the production of my poster. However, I soon realised that Word Processor is mainly a type of software used for writing text e.g. letters and stories. Word Processor also pushes the text out of the way when a picture is inserted. Comparing MS publisher to Word clearly showed me that MS Publisher was a more suitable software. Using MS publisher has many advantages like having more control over the way in which text is laid out compared with an ordinary word processor. Pictures and text boxes can be laid out extremely accurately, giving a professional look to my poster. Therefore, using this software for my poster is ideal and MS Publisher proved to have many advantages in producing my poster. Format of posters Now that I had done some research and found some information to put into my poster, I looked at posters on walls to get a rough idea of how big my poster should be, what it should look like and how much information should be included. I realised that most of them had big, eye-catching titles and very little writing. Most of them had pictures and diagrams and information was put in short sentences. Some posters had a labelled picture. I realised that colour is a great way to enhance a poster, draw someone's attention and to make a poster look more attractive. People will not read a lot of text, and certainly won't read standard journal-sized text, and so a big font must be used for my poster. My poster also needs to be understandable, but most of all it needed to be attention-grabbing. In order for my audience to look at my poster in detail, it has to be eye-catching and noticeable. I decided to make a rough plan of my poster first, on an A4 piece of paper. Creating My Poster I opened Microsoft Publisher and realised that it did not have a poster option and therefore I had to consider using a different layout or a ‘Quick Publication'. I browsed around the MS Publisher options and realised that it did have a poster option on the ‘Blank Publications' section. I decided to use this option to create my poster. This option allowed my poster to be more than one A4 page. In fact, altogether it would be 60cm by 45cm; this in total is nine pages. I started to make my poster by looking at my first draft. I used the measurements tool palette to place the text boxes in a position that I wanted. This was a useful advantage of MS Publisher and made my poster look professional. Modifications When I had completed my poster, I printed it off and showed it to a friend, who critically appraised my work. I made the following adjustments: * My friend had pointed out that my title could be bigger and bold so that it was more eye-catching. * My friend pointed out that my poster could be much more exciting by adding a background, and more colour. Therefore, I added a background. * My friend also pointed out that my poster was too plain and ‘dull'. He also told me that there were too many white bits on my poster, and more colour was needed. Therefore, I chose to fill the title's background yellow and the other text boxes light purple. Overall, all these modifications contributed to the overall professional manner of my poster, making it eye-catching and bright. I then printed out the last and final version of my poster, which came out to be in total, nine pages. All these pages contained tiles, which made it easy to cut and stick these pages together, so that all the words and all the pictures joined up accurately. Unfortunately, I did not have enough time to cut and stick these pictures together, however I still think my poster is big, eye-catching and easy to understand.

MHR week asses

Knowledge is composed of which three interrelated types? Answer Declarative, practical, and strategic Declarative, practical, and skill Compilation, automatic, and strategic Declarative, procedural, and strategic None of the above 4 points Question 2 1. Which of the following is evidence supporting the assertion that companies are investing in more training? Answer Higher net sales per employee Higher gross profits per employee Higher ratios of market to book value 80th A & 3 All of the aboveQuestion 3 1. Learning Is defined as a temporary change in cognition that results from experience and may influence behavior. A relatively permanent change In understanding and thinking that results from experience and directly influences behavior. A relatively permanent change in understanding and thinking that models a temporary change In understanding and thinking. A relatively permanent change in cognition that results from self efficacy and 1 OFF Question 4 1. In the training process model, evaluation begins at which point?Answer During the design phase. During the implementation phase. During the analysis phase. During the development phase. Question 5 1. A reason there might be conflict among HARD and ODD professionals is that the ODD practitioner Answer has a more tactical approach. Tends to be seen as overly analytical. Deals with mostly middle management. 80th A & B. 80th A & C. Question 6 1. A mechanistic design is best applied in which of the following situations? Answer Non routine technologies Small businesses High volume assembly linesWhere there are not clear answers to many of the problems that arise 4 points Question 7 1. ODD interventions could be implemented more successfully if they included training where employees Answer developed a common knowledge and skill base in the area of the intervention. Understood group dynamics and became skilled at working within groups. Understood and became skilled at using a common problem solving model. Question 8 1. T he Authors use the acronym ASK to refer to what? Keep, simple, and attitude Knowledge, skills, and attitudesKnowledge, strategy, and aptitude Know, strategy, always Question 9 are the foundations for competencies. Tests SOAK'S Strengths Motivation Skill sets Question 10 1. Which best explains the strategic training alternative of the internal provider? All or most training developed in house, each phase handled by specialists, and needs developed from a decentralized HARD function All or most training purchased from outside sources, each phase handled by specialists, and needs developed from a centralized HARD function.

Expectations Essay Example | Topics and Well Written Essays - 1000 words

Expectations - Essay Example The California Department of Education is responsible for ensuring that schools adhere to these standards. The advantage of all schools in a state to adopt same standards is that when a student changes schools, they are still guaranteed good education due to the same standards in the state. Mathematics and Science are some of the most important subjects in the curriculum. These subjects though require students to have a higher level of concentration during the learning process, due to the nature of their concepts. Most schools therefore, put more emphasis on these so that students perform equally well in them, like in the other subjects. For this reason, the national council of teachers of mathematics (NCTM) has also set its standards and expectations of schools in their performance in Mathematics. The mathematics expectations and standard by NCTM applies to the levels of prekindergarten through grade 12. These expectations are specific to each grade basing on their curriculum. Howev er, generally, this body of mathematics teachers expects that as a student goes through all the grades up to grade 12, they should have mastered all the important concepts in mathematics. Fist, students should be good at numbers and operations. This includes number systems, relationship between numbers, meaning of operations, and computing. In algebra, students must understand patterns, relations, and functions. They should also be able to analyze situations in mathematics using algebraic symbols (â€Å"National Council of Teachers of Mathematics†). The geometry standard requires students to be able to analyze the properties of geometric shapes and their relationships. They should also be in a position to apply symmetry to different mathematical situations, and use visualizing and geometry in problem solving. In measurement, students must understand different measurements and apply them. For data analysis and probability, students must be able to develop questions that can be solved with data collection. In addition, they should be able to employ right statistical method in data analysis. Overall, NCTM expects that the mathematics learning process should impart problem-solving skills in students and help them identify reasoning and proof as an important aspect in mathematics. The mathematical process must also help students develop their communication, including mathematical thinking. Additionally, students must be able to apply mathematical principles outside of mathematics. Finally, the concept of representation should help students to create and interpret social, physical, and mathematical phenomena (â€Å"NCTM†). The National Science Teachers Association (NSTA) also has a set of standards and expectations of schools in the science subject. This expects the science program to impart problem-solving skills in students, to solve problems in today’s scientific world. Teachers must therefore, involve students in first-hand scientific experi ences and utilize mathematical and communication skills in the learning process. Teachers must use different teaching styles and allow class discussions without any form of discrimination. Use of hands-on experiments to enhance and develop skills in students, and participations in workshops and conferences for scientific knowledge gain must be practiced (â€Å"National Science Teachers Association†). The school administrators provide instructional leadership by enforcing the national standards of science,

Germany Classes Essay Example | Topics and Well Written Essays - 1000 words - 59

Germany Classes - Essay Example This study highlights that from this classroom discussions, it seems that the Germans are very proud of their autobahns. They seem to be a source of national pride in some ways. The reporter has never been to Germany, but he hopes to see the country some day. He would like to experience driving on the autobahn so he can better understand how this highway system fits into the national character of Germans. According to the study the most important thing that he learned in this class was about Germany’s role in World War II. The reporter knows that this is a favorite topic of many historians because the conflict was so big and has so many different aspects that can be studied. He thinks it is important to see the role that Germany played in this global conflict by looking at the issues from a western point of view as well as from a German point of view. Learning how the outcome of World War I and the treaty that was signed there actually contributed to the start of World War II and the rise of the National Socialist party is an important lesson. He thinks it is easy to just look at Germany as the bad guy in World War II and then leave it at that. An important lesson that this class has taught him is that there are always two sides to a conflict. The Germans viewed everyone else as the bad guy. Understanding why this was is an important less on modern politics. I think the lesson from German history needs to be that a nation or a culture will do horrible things if they feel as though they are going to be ruined or exterminated.  

Diet for a new American Movie Review Example | Topics and Well Written Essays - 250 words

Diet for a new American - Movie Review Example Cruel treatment of animals shocks the viewer raising a powerful question that should a man do all such heinous acts just to fill the belly? My personal opinion is, this is a great movie. I have always been for vegetarian diet and this movie by the scientific treatment of the subject, has further consolidated my stand for vegetarian diet. This is an eye opener for the animal loving people and the health conscious ones. I believe that America needs to do serious re-thinking about the diet of its people and explain to them the correct position through print and electronic media. Legislation needs to be enacted for the protection of the animals. Pigs, cattle and chicken are raised in awful conditions and the entire process of meat production in inhumane. More or less, it is now an admitted fact that meat eating causes coronary problems and harms the body and environment by eating animal protein in large quantities. I am a vegan and on the basis of facts and figures articulated in the movie I do hope that it will lead to transformation amongst the viewers and they will seriously consider switching over to vegan lifestyle. Yes, this movie is the victory for vegetarians and the time is not far off when vegetarian food will be the way of life for the entire humankind. That will be a great relief to the suffering of the birds and

Research Design Assignment Example | Topics and Well Written Essays - 1500 words

Research Design - Assignment Example Looking at extrinsic motivation, this motivation comes from the outside. In the next stage, they are more internal about their motivation, and this relates more to themes of self-efficacy and self-esteem that comes from inside the individual instead of coming from outside. Having intrinsic motivation is not necessarily the same thing as having self-esteem, although it may be related to this concept. Valuing health and a fitness atmosphere is also a big part of cultivating self-esteem and positive self-image in this environment of research questions into athletic performance, and decreasing potential conflicts and problems in life. Overall, the plan focuses on both self-esteem and motivation. Motivation shows a mind-body connection, so whether or not a positive and motivated mind can lead to a better body for the subjects, is another major question in regards to the researchers. This points towards a holistic definition of fitness as is shown in motivation itself, of which this is part of internal or intrinsic motivation to increase the fitness level of the athlete, who is measured cycling in the study. The authors make educated guesses about whether or not athletes would respond positively or negatively to motivational factors. â€Å"Athletes occasionally follow pacing patterns that seem unreasonably aggressive compared with those of prerace performances, potentially because of the motivation provided by competition. This study evaluated the effect of extrinsic motivation on cyclists` time trial performance† (Hulleman et al., 2007). Extrinsic motivation may be true, but uses levers to encourage a certain way of thinking. Dealing with issues of motivation and planning means that the athlete would be hypothesized to need to have definite goals and at the same time still be flexible. That is, the effective motivated pro will have a master plan going but at the same

My Experiences during Last Years Summertime Vacation in Puerto Rico Essay - 3

My Experiences during Last Years Summertime Vacation in Puerto Rico - Essay Example This essay describes my experiences during last year’s summertime vacation in Puerto Rico. The beaches I visited during my stay in El Conquistador are the most beautiful beaches I have ever seen. During my second day on the island, I took a field trip to a beach in the southwestern part of the island called La Jungla. I felt like Leonardo Decaprio when he first saw the beauty of the forbidden beach resort in the movie The Beach. It was all nature; one could see the crabs in sand and fishes in the clear crystal water. Five minutes from this incredible beach there was a little village with several bars and restaurants. I ate in a place where they served me a classic Puerto Rican dish called â€Å"Mofongo con Carne Frita y Caldo de Pescado.† The plate is fried plantain with fried meat and fish stock. It was delicious and only cost like six bucks; exquisite taste at the price of a burger combo. The reason I chose El Conquistador as my preferred hotel apart from its reputation of provided great service which proved to be true is that it was located eight minutes away from El Yunque National Forest. El Yunque is the only tropical rain forest in the U.S. National Forest System. This is a mystical region that is out of this world. There was wildlife all around us as I walk through the moist roads within El Yunque’s territory. I reached a river and as I walked around a huge rock I suddenly saw a 30 feet waterfall. I could hear the singing of the Coquis. Coquis are a rare amphibian creature that can only survive in Puerto Rico’s system. Scientist in the past have tried relocating Coquis, but before reaching a foreign-located the Coqui dies. My summer trip to Puerto Rico in 2008 was a tremendous adventure.